TAKE YOUR TRAINING TO THE NEXT LEVEL

MP PLUS PROGRAMS integrate MPFPT programming with a strength and conditioning software for individual athletes and teams.
LET'S TALK ABOUT TEAM+PEAK+ FOR INDIVIDUAL ATHLETES

PLUS PLAN FEATURES

Included in PEAK+ and TEAM+

Mobile Access

Access workouts wherever and whenever you need. The PLUS platform is mobile and accessible from any device.

Programming for you or your team

You receive workouts in your email and on the app with videos and instructions from our coaches.

Workout Tracking

Track workouts, weights and times, as well as PR/Maxes.

Calendar of Workouts

Prepare for the day or week with program and workout calendars.

TEAM+ FEATURES

Attendance Tracking

Take attendance and run reports on workout participation.

Real-time Leaderboards

Maxes and records display in real-time for players to compete and offer encouragement.

Team Feed

Stay up to date with comments, personal bests and team records in the Team Feed stream.

ADDITIONAL PROGRAM FEATURES

  • MP PLUS PROGRAMS INCLUDES Membership to MPFPT.com with access to all premium content, including programs, library, over 500 videos, invite to the MP Slack Community, and much more.
  • Workout plans emailed each morning of training day.
  • Each program is broken into three-month training blocks
  • Follows the MPFPT scheduling of phases based on your or your team’s needs and experience.
  • Program adjustments (lateralizations, progressions, regressions) and scheduling setup when you begin a program.
  • Set calendar based on your season and when you want to peak.
  • Three-month training blocks to ensure commitment and progress (you may continue with as many training blocks as you wish)
  • Desktop, Android, and iOS versions.

WATCH A DEMO OF THE SOFTWARE

 

 

PEAK+ integrates MP programming with a strength and conditioning software platform to help you track your progress and peak on your schedule. It is broken into three-month training blocks and will follow the MPFPT scheduling of phases based on your needs and experience.

Cost: $30/Month

TEAM+ integrates MP programming with a strength and conditioning software, TEAM+ offers your team a platform to train and peak together. Build trust, accountability and easily manage your training schedule with TEAM+.

Cost: $15/month per team member

NOTE: The TEAM+ and PEAK+ PROGRAMS are NOT fully personalized, customized programs or considered distant coaching.

* Cost includes $15 for MPFPT basic membership 

OTHER MP PLUS PROGRAMS

Have MP Coaches train your community by scheduling an MP ON-SITE EMPOWER+ WORKSHOP or receive a more personalized experience by signing up for MP ONE-ON-ONE EMPOWER+ DISTANT COACHING
MORE ABOUT ON-SITE WORKSHOPSMORE ABOUT ONE-ON-ONE DISTANT COACHING